DASH Diet-style Menu
Sample Menu-2000kcal Diet Breakfast 3/4 cup shredded wheat cereal 1 mini whole-wheat bagel 1 medium banana1 cup nonfat milk1 tablespoon jelly Lunch Chicken breast sandwich made with:2 slices (3 oz)…
Your Authentic and Trusted News Hub
Sample Menu-2000kcal Diet Breakfast 3/4 cup shredded wheat cereal 1 mini whole-wheat bagel 1 medium banana1 cup nonfat milk1 tablespoon jelly Lunch Chicken breast sandwich made with:2 slices (3 oz)…